https://www.theplantedseedmha.org/mental-wellness daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/2a30d56d-e03a-41e0-930b-2fc689fdfe14/pexels-cottonbro-4505458.jpg Mental Wellness - “Never give up on someone with a mental illness, when “I” is replaced by “we”, illness becomes wellness”- Shannon L. Ader https://www.theplantedseedmha.org/mental-wellness/4-steps-to-positive-affirmations monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1632077701653-Q3ZNBDZ2V2XTGYV5YQ9G/i+am+mirror.jpg Mental Wellness - 4-Steps To Creating Your Affirmations https://www.theplantedseedmha.org/mental-wellness/phase-1-planting-the-seed monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/mental-wellness/phase-ii-rooting-and-sprouting monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/mental-wellness/phase-iii-budding monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/mental-wellness/phase-iv-blooming monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/mental-wellness/phase-v-fertilizing-pruning monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events daily 0.75 2023-06-01 https://www.theplantedseedmha.org/events/uwi1z5v4kyddp4jx933m4o0whbh1v8 monthly 0.5 2022-02-01 https://www.theplantedseedmha.org/events/event-one-lgldn monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events/event-two-kyjcj monthly 0.5 2022-03-01 https://www.theplantedseedmha.org/events/afrosoca-love-popup monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events/the-planted-seed-x-the-art-insp-1-zgj3a monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events/the-planted-seed-x-the-art-insp-1 monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events/afrosoca-love-pop-up monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events/the-planted-seed-x-the-art-insp monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/events/afrosoca-love-pop-up-79zpw monthly 0.5 2023-06-01 https://www.theplantedseedmha.org/home daily 1.0 2023-10-05 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1631597659978-15M13KCAMT462WDKB05L/Final+I+Am+LLL.png Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/62ce1bef-f683-43c4-96ec-ba4d1a55d9e7/54723D7B-0045-4557-A058-7D9E417D015A.jpeg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/a3d523ad-f609-4c87-aebc-d9ca0b0a4a5a/unsplash-image-sEApBUS4fIk.jpg Home - The 5 Phases of Healing and Growing The 5 Phases of Healing and Growing guides the “healer” through the growing phases of unresolved traumas, anxiety and depression while creating the parallels of plant and self growth. As your plant transitions to each phase, I encourage you to use this guide as a tool along your journey. As always, be patient, self nurturing, and always affirm “self”. You are planted...you are healing...and you are growing. https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1637655786927-XNF12MSBRJ5LVDBHTDFQ/unsplash-image-thyDnx5asaw.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1637656611633-3AY4OAW5VAZCCM2ZVQN2/IMG_1215.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643683807061-2T9T8O0WYXZM2D1GFQFU/VTH_9062.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643683872218-K9P53OE28ZKN0ZZXD9WE/VTH_9087.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643683907371-ZDD3L00YIQGO2X43SXBA/VTH_9034.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643685311766-24CQTGRW15MFFKWMKV42/VTH_9079.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643685430408-4KXKR0SDNOJ3ZI8VJ6TT/VTH_9007.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643685904822-ISUIB2M1KIMOAE0L1QL6/GP+Koko.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643690081677-2MA0FJZ8YAI1461UKIPS/pexels-bellava-g-7330798.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643694521291-OPDGKMDGGLHWQLFJZ39F/pexels-lisa-fotios-1301856.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643695403940-7LPEB37GHL80B8VR89YX/VTH_9117.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/eb84f279-1cbb-464d-a63f-ccaac28216d8/VTH_9017.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/547ff0cd-0c63-4e20-b6da-75e4260da6dd/VTH_9087.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/84cc62c8-499e-47f1-a80e-d5c481e8d5e9/VTH_9073.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/44555ed3-5a56-440d-9e5f-c123fd2a84b4/VTH_9054.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/7a3ac452-da1c-4875-898f-1faaf7f4f9cc/VTH_9064.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/ec36f364-9a0c-423f-acfe-8d8332c5b15c/VTH_9020.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/3705e28c-17d7-433c-bd47-e1c39bfd5eaa/VTH_9062.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/bc19e13a-ffa8-4831-8050-d0eabd81f427/VTH_9079.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/b1b83419-ca16-431d-adb0-598ed696ff17/VTH_9071.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1414b407-e11b-44d5-95e7-b66f98e26f3a/VTH_9080.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/313f3947-3b6b-4cc9-a7a9-dd278e187c20/VTH_9108.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/5ba619f5-d6e9-482d-bb2b-394bd39d4c11/VTH_9007.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/214ce1ee-521b-49d3-aaba-02c4177c2432/VTH_9094.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/cf1e3fbb-87e7-4f75-bb5d-48ce1a8c4c54/VTH_9098.jpg Home https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/fb8e6e7b-0a00-43db-9171-8d42231e7bdb/VTH_9090.jpg Home https://www.theplantedseedmha.org/our-story daily 0.75 2023-06-01 https://www.theplantedseedmha.org/contact-us daily 0.75 2023-10-05 https://www.theplantedseedmha.org/appointments daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/d7d8a8b3-2ad4-4015-911f-6ebc5fe9a054/how-do-i-find-a-therapist-2.jpg Appointments “I am a firm advocate for the nurturing and spiritual benefits of coupling mental health and plants while empowering the person along their healing journey,” https://www.theplantedseedmha.org/about-1 daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/de9fc09a-31b0-433e-9a0e-8717480334ee/about+me+photo+2.jpg About Founder - A word from our founder: “I am a firm advocate for the nurturing and spiritual benefits of coupling mental health and plants while empowering the person along their healing journey. I began my own healing journey in 2018 where I started the process of peeling back layers of childhood trauma, anxiety, and poor self-esteem. It was during that time that I was able to understand the parallels between plant and soul. I took note that when I was consistent with my plant care, I was also consistent with my mental and spiritual care. I hope that as you are going through your self-healing journey my affirmation building tools, “The 5 Phases of Healing and Growing”, and our specially selected plants aid in not only planting your own seeds of healing, but you being the cultivator to others planting their seeds as well.” -Ashley N. Johnson https://www.theplantedseedmha.org/plants daily 0.75 2023-06-01 https://www.theplantedseedmha.org/plants/plants monthly 0.5 2022-01-27 https://www.theplantedseedmha.org/plants/plant-accessories monthly 0.5 2022-01-27 https://www.theplantedseedmha.org/plants/plant-bundles monthly 0.5 2022-02-01 https://www.theplantedseedmha.org/plants/gift-cards monthly 0.5 2022-01-27 https://www.theplantedseedmha.org/plants/plant-packages monthly 0.5 2022-02-01 https://www.theplantedseedmha.org/plants/maintenance monthly 0.5 2022-02-01 https://www.theplantedseedmha.org/plants/p/gift-card-cg4pw monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1642715619876-MP47DILLP6LVE1KHL9VP/%25255BOriginal%252Bsize%25255D%252B%25255BOriginal%252Bsize%25255D%252B%25255BOriginal%252Bsize%25255D%252BMagic%252BWorld%252BInstagram%252BPost.jpg Plants - Gift Card https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643269421805-LC6FROD4QDDITXPV07SE/VTH_9011.jpg Plants - Gift Card https://www.theplantedseedmha.org/plants/p/snake-plant monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643262545426-J9CBBM1DIV9BJXGOFDOV/VTH_9029.jpg Plants - Snake Plant (Various Species) https://www.theplantedseedmha.org/plants/p/succulents monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643681972046-CNSA6N2OT9AQ8RLCN6PV/VTH_9062.jpg Plants - Succulents (Various Species) https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643681860529-KK39WPHWARQ7TJGRSTDG/VTH_9061.jpg Plants - Succulents (Various Species) https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643681886797-BY65GJJC7L5TTOJ23GED/IMG-8369.jpg Plants - Succulents (Various Species) https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643263037315-ZPEST57J8NAM4GZVQJ81/Succulent%2BDisplay.jpg Plants - Succulents (Various Species) https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643262839158-HRPX56QDOMC0Z9GQ5NXM/64580503787--A790F92D-A235-4270-9562-2C60E7FB0E94.jpg Plants - Succulents (Various Species) https://www.theplantedseedmha.org/plants/p/aloe-vera monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643703673210-OCX48N34PBJP9E8OQYHE/VTH_9033.jpg Plants - Aloe Vera https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643245539808-7U8EV8VLPMHGY164KQY3/VTH_9034.jpg Plants - Aloe Vera https://www.theplantedseedmha.org/plants/p/cacti monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643245764678-S7J8V4LUOT4TM13Z4YTP/VTH_9039.jpg Plants - Cacti https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643682641192-YZZVPFZ8KOOTARRXWI63/VTH_9080.jpg Plants - Cacti https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643682596582-EKZMAU7UL1M62T8022VJ/VTH_9085.jpg Plants - Cacti https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643274457928-V55VUV5IPXZAWKX6030P/IMG-3765.jpg Plants - Cacti https://www.theplantedseedmha.org/plants/p/golden-pothos monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643245163896-8JSXUC3ETIRXW5UB5P96/VTH_9017.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643245287671-6OQ78MKD88BR30G1KOAZ/VTH_9026.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643245341048-9JLC68N5XEF7AG7HG32U/VTH_9019.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643702981375-X6O2UM33ISKVIDJ103L2/VTH_9054.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643702984035-WLF122KJ5PHGWTZZU75K/VTH_9064.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643702981454-XUQ0G50XJPNVO5ZF0OY4/VTH_9073.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643702984304-X0U6OU6ZQU5AMU25GXWO/VTH_9074.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643702986512-TG0JE8NGWXCVPVYFIQGF/VTH_9092.jpg Plants - Golden Pothos https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643702971613-5FAE64YSU57AAQVUPYS8/VTH_9093.jpg Plants - Golden Pothos https://www.theplantedseedmha.org/plants/p/kokedama-style monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643272017701-JAL38K97JNLVFB8HIK9W/EA263E80-4960-4A58-B6D5-6F3C8244826C.jpeg Plants - "Kokedama" Style https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643262181228-YR84ADKCZJ4525SNI17W/GP+Koko.jpg Plants - "Kokedama" Style https://www.theplantedseedmha.org/plants/p/palm-h8h4a monthly 0.5 2022-03-16 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643682148521-ZGYUURL96ZUJ6EU7IHJR/VTH_9121.jpg Plants - 3 Plant Bundle https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643682275247-790KDZ1WT5K4CRGX0Y9G/VTH_9100.jpg Plants - 3 Plant Bundle https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643268843455-6579SPEE283492GU0XCA/IMG-2053.jpg Plants - 3 Plant Bundle https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643682335810-FHELLQ9S21YSONN7EFC1/VTH_9103.jpg Plants - 3 Plant Bundle https://www.theplantedseedmha.org/plants/p/macram-plant-holder monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643271034182-QW2ETJP3W7EI5FEUG7HB/IMG_1215.jpg Plants - Macramé Plant Holder https://www.theplantedseedmha.org/plants/p/healing-package monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643253266720-K65JWBM1DXVZKC3MUMED/VTH_9007.jpg Plants - Healing Package https://www.theplantedseedmha.org/plants/p/growing-package monthly 0.5 2022-03-21 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643683220187-27L5TQEXXK0YVRCTWPWF/VTH_9071.jpg Plants - Growing Package https://www.theplantedseedmha.org/plants/p/palm-h8h4a-2j72g-hzr22 monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643681791063-UZ7C0LLIAQO9SHH6MEQE/VTH_9114.jpg Plants - 2 Plant Bundle https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643268843455-6579SPEE283492GU0XCA/IMG-2053.jpg Plants - 2 Plant Bundle https://www.theplantedseedmha.org/plants/p/the-planted-seed-package monthly 0.5 2022-03-21 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643689202649-WELE37ECZUD6NJJLCL4Q/pexels-bellava-g-7330798.jpg Plants - The Planted Seed Package https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643689227312-ZW7JHV3MO1MKG3HJFHBK/pexels-karolina-grabowska-4750404.jpg Plants - The Planted Seed Package https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643689280379-CCB03TLPLDDCE6OR2MJS/IMG-2680.jpg Plants - The Planted Seed Package https://www.theplantedseedmha.org/plants/p/plant-aid monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643691592024-QI9VTX8O7X9HIWB9LNK0/pexels-lisa-fotios-1301856.jpg Plants - TPS Soil https://www.theplantedseedmha.org/plants/p/tps-fertilizer-tea monthly 0.5 2022-04-16 https://images.squarespace-cdn.com/content/v1/6140099d853c5a1ec8967eca/1643693172987-YBMLYI75QHYMLQLD6F47/VTH_9103.jpg Plants - TPS Fertilizer Tea